Thursday, 14 January 2016

Kitchen | Vegan Loaded Baked Potatoes

I did this dish last Saturday and it immediately became one of my favourites!!
Didn't plan to do a post about it, but when I finished it looked so yummy that I decided to take some snaps and after tasting it I knew I had to share it. I absolutely love it!

The recipe was inspired by Ellen Fisher. With a few changes so it could be more me - just as a matter of personal taste - and the ingredients I had available.


Potatoes:
Preheat the oven 
Well rinsed, some stabs with a fork and boiled for about 5 minutes
Baked on the oven for about 45 min (use a fork to see if it's cooked)
- I baked 2 sweet and 3 regular potatoes
- after 220°C my oven just says 'MAX' and was what I used so I don't know the exact temperature

Stew:
Coconut oil
Garlic
Onion
Carrots
Chickpeas
Black beans
Sweet corn
Tomato sauce
Black pepper
Turmeric
Dry parsley
Water
Salt

Cashew cream: 
1/2 cup raw cashews (previously soaked for about 3 hours)
1 tablespoon lemon juice
Water (to desired consistency)
Salt
- just blend everything and you'll get an awesome cream

Guacamole:
Avocado
Lemon juice
Black pepper
Onion (finely diced)
Salt


This is seriously amazing!! Please give it a try :)

Lots of hugs, A

Tuesday, 12 January 2016

Kitchen | Rice & Vegan Stew

Simple as cooking rice and mixing some veggies! That's it and I love it

I always do the stew differently. I add and switch some things up so I can find my favourite version.

In my recent adjustments, I've been adding coconut oil instead of no oil or olive oil, kale (that I found for the first time) and potatoes. And this version has been my favourite for a couple of weeks now


For the Stew:
coconut oil
garlic (finely cut) 
 onion (finely cut)
carrots (sliced) 
kale (sliced) 
potatoes (diced)
black beans (already cooked)
chickpeas (already cooked)
tomato sauce
black pepper
turmeric 
salt
water 

And then basically just throw everything on a pan, let it cook and it's done

- I like to saute the garlic, onion and carrots with the coconut oil
- Then I add a bit of water, the kale and diced potatoes letting for about 5 minutes so they can start to cook
- Add the rest of the ingredients and let the magic happens 
- I keep adding water if need so it doesn't get dry and when the carrots, kale and potatoes are cooked the stew is ready to eat

For the amount of each ingredient, I seriously have no idea because I never measure. I just add more of what I like most and spices to taste


Meanwhile, you should have cooked the rice so you can now enjoy the combination :)
As for the rice, I like it plain. No oil or salt, just water and rice cooked on a pan.

Lots of hugs, A

Wednesday, 31 December 2014

Kitchen | A Journey

*new category alert*

Life Of Pix

Today I'm going to share a personal journey and I hope you can understand it.

Since the beginning of the year that I wanted to change my eating habits in order to follow a healthy diet, but never decided to make the move until September. 

In May I stumbled upon FullyRawKristina's Youtube channel and WOW. Kristina (vegan and fully raw) amazed me with the whole concept of her lifestyle and I'm glad I've found her channel. I knew about vegetarianism and some of it's variants, but I had never heard about Raw Veganism - vegan diet and no cooked foods - so I was really surprised. 
I was so amazed that I wanted to try her diet and Kristina was about to start a 14 days Fully Raw Challenge on June but at the time I wasn't ready to do something like that so I've decided to take a time to make some research and challenge myself later and I did it indeed in August.

I didn't enjoy being fully raw - during the day was totally fine but at dinner time something was missing - and I was craving cooked foods and things with eggs or milk (regular cookies and cakes) a lot so after the challenge I decided to take the change slowly and allow myself to eat those things if I really wanted to. Also, I was going be away from home during a week without knowing what to expect so I didn't want to commit to be fully plant-based and then feel guilty if I had to eat something with eggs.

The decision of taking the change slowly and allowing myself to eat some animal products wasn't working because I would feel guilty if I ate and I really wanted to totally exclude them. So one day (September 30) I woke up and decided to completely stop eating animal products.

I don't eat any animal products because I've decided to not eat them but apart from that I eat whatever I want and like, without strict rules (it makes sense?). As long it's animal-free, if I want to eat it I'll eat it because my diet consists upon my individual choices and I shape it according to my own personal tastes.
Basically, I'm a vegan, but I really don't like to use that word, 'vegan' because I think it reassembles a whole lifestyle concept that I don't have and I prefer to say I'm a plant-based foods lover.

I don't have any moral support and I'm struggling a bit with being social because of that. The people who know I've changed my diet make fun of me and don't understand my decision (they think it's just a weird phase) but no, this isn't just a phase, I'm fully committed to it.

I didn't started this journey to lose weight, conform to a fad or anything like that, I started it just for my own health but the more I learn the more I understand that this is more than just about my health.
I'm so glad I've found something that I'm passionate about and that I'm educating and creating myself upon facts I didn't know at all. When I first started this journey I only knew a few things and only watched 1 or 2 documentaries, but now I'm learning a lot of things, doing more research and watching more documentaries.

It has been a challenging journey and not an easy one, but I'm loving it because day by day I get the chance to learn. 

Everything started with changing my diet, but I'm gradually changing my lifestyle as I become more aware of certain things. I'm super curious so I'm always looking for information to keep learning.
The amount of personal growth I've experienced has been massive and I just want to share this part of my life with you.

To finally finish this loooong post (cheers to you if you read it all), I just want to let you know that I'm not trying to convert anyone. This is about a personal choice and I'm just sharing my experience, my personal journey.

Let me know if you have any questions

P.s.: check About page to find more about this new category

Lots of hugs, A